New Plant-Based Solution Helping Americans Sleep Better and Fight Anxious Thoughts
Thousands of people are talking about this prescription-free option for relaxation, better sleep, and even an improved mood
We all know what a good night’s rest can do for us. Without proper sleep, you can feel extremely tired all day and find it hard to focus. But thousands of Americans are sleep deprived and can’t seem to clock in enough hours sleeping night after night.
Racing thoughts at night, too much work, or even spending too much time on the computer before bedtime can disrupt our natural sleep patterns.
And when we’re not getting enough sleep every night or feel anxious all the time, experts say the stress and lack of sleep can cause a number of health issues, including:
- Memory problems
- Mood changes
- Weaker immune system
- Low vitality
- Higher risk of accidents
- Weight gain
- Blood sugar problems
But prescription sleeping pills or anxiety meds don’t have to be the answer.
Many people are turning to alternative health and natural solutions to feel calmer and reduce tension or stress. These can be gentler on the body and work with the body’s nervous system.
And now, extracts from a medicinal plant are proving to be a powerful option for many. This particular plant has been linked to reduced stress, feelings of calm, and even inducing sleep.
Research shows that this plant can only be cultivated in certain parts of the world. It must be grown in quality soil and harvested properly to maintain its potency and strength.
The good news is, farmers in Santa Cruz County and other regions in California have taken the lead on securing fertile soil and preparing the plants for harvesting.The oils extracted from the plant can be very potent so only small “doses” are needed to have an effect.
Many people who have tried it report feeling very relaxed within hours of taking it and it can also have a mood-boosting effect if you’re feeling down.
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